Ingredients
-
2 sea bass filletsalternatively sea bream
-
400g courgettes
-
8 cherry tomatoes
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4 stalks of chives
-
2 tbsp olive oil+ some more for cooking the fish and vegetables
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2 pinches of piment d‘ espeletteFrench red chili pepper powder
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a dash of lemon juice
-
salt
Directions
In just 30 minutes, you can throw together this healthy and tasty steam-cooked fish dish with flavourful courgette spirals.
Ingredients
Adjust Servings:
| 2 sea bass fillets | |
| 400g courgettes | |
| 8 cherry tomatoes | |
| 4 stalks of chives | |
| 2 tbsp olive oil | |
| 2 pinches of piment d‘ espelette | |
| a dash of lemon juice | |
| salt |
Steps
|
1
|
Wash and dry the courgettes. Cut into tagliatelle with a mandoline slicer and place on a glass tray. Season with salt and a dash of olive oil. Switch to Steam mode 1 for 2 minutes. Add a dash of olive oil. |
|
2
|
Put the bass fillets on the glass tray. Salt lightly and add the olive oil. Keep cooking on Steam mode 1 for 5 minutes and 30 seconds. |
|
3
|
Add the pre-cut cherry tomatoes. Continue cooking on Steam mode 1 for 3 minutes. |
|
4
|
In the meantime, mix the olive oil with the lemon juice and the chili pepper powder. Finely chop the chives and add them to the mixture. Season with salt and pepper. |
|
5
|
Serve drizzled with the olive oil sauce. |
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