Ingredients
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For 2 portions:
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½ vanilla pod
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150g oat flakestender
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2 tbsp honey
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1 tbsp cocoa powder
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300ml milk3.5 % fat
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1 banana
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3 strawberries
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12 blueberries
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1 tbsp cocoa nibs
Directions
Ingredients
For 2 portions: |
|
| ½ vanilla pod | |
| 150g oat flakes | |
| 2 tbsp honey | |
| 1 tbsp cocoa powder | |
| 300ml milk | |
| 1 banana | |
| 3 strawberries | |
| 12 blueberries | |
| 1 tbsp cocoa nibs | |
Steps
|
1
|
Halve 1 vanilla pod lengthwise and scrape out the pith with a knife. Mix oat flakes, honey, vanilla, cocoa powder and milk in a bowl. Place the bowl in the Microwave Oven and cook it for approximately 1 minute at 1000 watts. Stir once and continue to cook for about 1 minute. |
|
2
|
Peel and slice the banana. Wash the strawberries, pat dry and remove the green. Halve 2 strawberries and quarter 1. Wash the blueberries and pat them dry. |
|
3
|
Smooth the porridge and place it into 2 dishes. Decorate one owl per dish with fruits and cocoa nibs. Tip: Instead of the cocoa powder you can also fold in 2 tbsp coconut flakes. This gives the porridge a nice coconut flavour. This also harmonizes well with the fruits. |
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