Ingredients
-
1 large potato
-
100g broccoli
-
50g fresh hake fish fillets
-
30g rice cream
-
50g boiled peas
-
2 tbsp olive oil
-
1 tbsp grated parmesan
Directions
Are you struggling to convince your child to eat broccoli?
We know that sometimes children are not big enthusiasts when it comes to vegetables, but our mouth-watering soup might just change their mind!
Ingredients
| 1 large potato | |
| 100g broccoli | |
| 50g fresh hake fish fillets | |
| 30g rice cream | |
| 50g boiled peas | |
| 2 tbsp olive oil | |
| 1 tbsp grated parmesan |
Steps
|
1
|
Roughly chop up the broccoli. |
|
2
|
Then peel and dice the potato. |
|
3
|
Fill the water tank of your Steam Oven. |
|
4
|
Place the broccoli and potato on the grill tray. Select the STEAM 2 programme on your Combi Microwave Oven and steam them for 15 minutes. |
|
5
|
Then, add the fish fillets onto the grill tray and steam for another 15 minutes. |
|
6
|
Add a small amount of water, a teaspoon of oil and a tablespoon of grated parmesan and blend the veggies and fish together, until they are well mixed and creamy. |
|
7
|
Pour the baby soup into a bowl and decorate it with some boiled peas and rice cream, forming a teddy bear shape. |
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