Ingredients
-
1 head of cauliflower
-
250g cherry tomatoes
-
12 green olives
-
1 cucumber
-
2 tbsp fresh mint
-
2 tbsp extra vergin olive oil
-
1 spring onion
-
salt
-
pepper
Directions
Cauliflower couscous (or rice) is a perfect sub for rice/grains when you’re in the mood for something lighter and lower in carbs. Sometimes we just season it with herbs and ghee, but other times we dress it as a real cous cous salad as this one, with cherry tomatoes and olives. Super easy to make, it is going to be one of your faves too when you’re in a hurry.
![](http://www.pinterest.com/pin/create/button/?url=https://experience-fresh.panasonic.co.uk/recipe/cauliflower-couscous-best-with-microwave/&media=https://experience-fresh.panasonic.eu/wp-content/uploads/2018/10/cauliflower-couscous_Enjoy_20181025.jpg&description=Cauliflower%20"Couscous"%20|%20Panasonic%20Experience%20Fresh)
Ingredients
| 1 head of cauliflower | |
| 250g cherry tomatoes | |
| 12 green olives | |
| 1 cucumber | |
| 2 tbsp fresh mint | |
| 2 tbsp extra vergin olive oil | |
| 1 spring onion | |
| salt | |
| pepper |
Steps
|
1
|
In the chopping bowl of the hand blender, chop cauliflower on PULSE mood until you get “cous cous”. Store in the fridge like this or proceed to cook it to serve it straight away. |
|
2
|
Arrange cauliflower cous cous over the microwave baking tray and cook on COMBI 1 (440W + High Grill Level) for 3 - 4 minutes. |
|
3
|
In the meantime, chop olives, cherry tomatoes, spring onion, olives and cucumber. |
|
4
|
Put cooked cauliflower rice into a bowl and add chopped veggies. |
|
5
|
Add a pinch of salt, pepper, mint and olive oil and stir well. Serve. |
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