Ingredients
-
750g organic red pepper
-
30-35g red spring onion
-
1.5cm fresh sweet pepperor spicy to taste
-
3 cloves of garlicpeeled, with the internal bud removed
-
35g extra virgin olive oil
-
1/2 -1 tsp saltor to taste
-
60ml almond milk
-
freshly ground black pepperto taste
-
1 tbsp food yeast flakes
-
for the pasta
-
80g protein or gluten-free pastaper person
-
fresh mint and marjoramto serve
Directions
A sauce recipe for all the taste buds, whether you prefer sweet or spicy!
Ingredients
750g organic red pepper | |
30-35g red spring onion | |
1.5cm fresh sweet pepper | |
3 cloves of garlic | |
35g extra virgin olive oil | |
1/2 -1 tsp salt | |
60ml almond milk | |
freshly ground black pepper | |
1 tbsp food yeast flakes | |
for the pasta |
|
80g protein or gluten-free pasta | |
fresh mint and marjoram |
Steps
1
|
Preheat your Combi Microwave Oven to 220°C. Wash and dry the peppers. |
2
|
|
3
|
Remove the peppers from the oven and wrap them completely with aluminum paper or parchment paper and let them cool for 5 minutes. |
4
|
Meanwhile, slice the onion and fresh seedless chili peppers and fry them for a couple of minutes in a pan with the oil, garlic and salt. Add the milk and let it simmer for another 4 minutes. This will result in a creamy white sauce. |
5
|
Remove the peppers from the foil and remove the seeds. |
6
|
|
7
|
Add the yeast flakes, salt and pepper after your liking. |
8
|