Ingredients
-
700g braising steakcubed
-
50g seasoned flour
-
1 large onion
-
1 red pepperdeseeded and chopped
-
400g canned chopped tomatoes
-
175g mushrooms
-
600ml hot beef stock
-
45ml tomato puree
-
30g paprikaground spice
-
5g sugar
-
60ml sour cream
Directions
Can you really make a rich flavorsome stew without using a pot?
Yes, you can! Add the ingredients into a bowl and heat gently in our Inverter microwaves until cooked through.
Ingredients
| 700g braising steak | |
| 50g seasoned flour | |
| 1 large onion | |
| 1 red pepper | |
| 400g canned chopped tomatoes | |
| 175g mushrooms | |
| 600ml hot beef stock | |
| 45ml tomato puree | |
| 30g paprika | |
| 5g sugar | |
| 60ml sour cream |
Steps
|
1
|
Toss meat in the flour. Combine all ingredients except the sour cream in casserole dish. |
|
2
|
Cover, place on the base of the oven and cook on 440 W for 40-50 minutes or until the meat is tender. Remove from oven immediately and stir in the sour cream. |
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